ADAPT Advanced is calling all wheelchair users to join us!*
First, some questions…
- How are you doing with the stay at home order?
- Have you been able to consistently get good workouts in?
- And most importantly, how is your body feeling?
We get it. This is a tough time as we are adjusting to the current situation. Most of our schedules and rhythms are out of balance, including our workouts.
We also know the worst thing for any of us right now is to let “stay at home” mean “stay inactive”, which is why ADAPT Advanced is offering our new virtual SitStrong live workout program for wheelchair users that will help you get stronger and feel better.
The SitStrong Program provides 30-minute workouts offered 3x/week:
- Tuesday / Thursday - 10:30 am PDT Livestream
- Saturday - On Demand / Pre-recorded
This program is normally $199, but due to the impact of the COVID-19 crisis on our clients and community, we have decided to offer this program at a reduced price point of $50! In addition, participants will receive a complimentary chair-based, shoulder maintenance routine (assisted or unassisted).
Classes begin as noted above, with the goal of improving shoulder strength, increasing shoulder health, and achieving meaningful results.
*Some limitations based on physical ability may apply (see below for more information).
** This class will be Free for current ADAPT Advanced clients, but interested current clients may donate as well if desired.
If you are uncertain whether this class will work for you, or prefer Virtual Private Training instead, please contact Kandice Vinson . Thank you!