ADAPT Advanced is calling all wheelchair users to join us!*
First, some questions…
- How are you doing with the stay at home order?
- Have you been able to consistently get good workouts in?
- And most importantly, how is your body feeling?
We get it. This is a tough time as we are adjusting to the current situation. Most of our schedules and rhythms are out of balance, including our workouts.
We also know the worst thing for any of us right now is to let “stay at home” mean “stay inactive”, which is why ADAPT Advanced is offering our new virtual SitStrong live workout programs for wheelchair users that will help you get stronger and feel better.
The SitStrong Program provides 30-minute workouts offered 3x/week:
*Some limitations based on physical ability may apply (see above for more information).